FMIPA UNEJ Strengthens Healthy Living Culture through Regular Exercise and Implements GERMAS

FMIPA UNEJ continues to demonstrate its commitment to creating a healthy, productive, and harmonious campus environment through the implementation of the Gerakan Masyarakat Hidup Sehat (GERMAS) sports program. This routine activity every Wednesday begins at 3:00 PM WIB at the FMIPA Field. It began with group exercise attended by faculty leaders, lecturers, education staff, and students (22/7). With a beautiful campus atmosphere and full of togetherness, participants participated in each series of sports as part of the implementation of GERMAS, which was launched by the government to cultivate physical activity in everyday life.

Vice Dean II of FMIPA UNEJ, Dr. Esti Utarti, S.P., M.Si. said that this activity is a form of the faculty’s commitment to supporting the creation of a healthy and comfortable campus for the entire academic community. “Through GERMAS with regular sports such as gymnastics, volleyball, table tennis, badminton, we want to instill awareness that maintaining health is a shared responsibility,” she said. With a healthy body, it is hoped that lecturers, education staff, and students will be more enthusiastic in working, studying, and providing the best contribution to the progress of FMIPA UNEJ.

In addition to being a means of maintaining physical fitness, GERMAS FMIPA is also a momentum to strengthen relationships and build better communication among academics. “GERMAS through exercise will have a positive impact on physical and mental health, increase endurance, reduce stress levels, and encourage productivity in carrying out academic and service activities,” continued Dr. Esti. The enthusiasm of participants who followed the activity from beginning to end shows that a healthy lifestyle culture is starting to grow and become part of the routine in the FMIPA UNEJ environment.

Going forward, FMIPA UNEJ will continue to promote various programs that support the implementation of a healthy lifestyle as part of strengthening work culture and academic culture. Through the spirit of “Sehat Dimulai dari Kita“, FMIPA hopes that GERMAS activities will not only become a routine agenda, but also inspire the entire academic community to adopt a healthy lifestyle in a sustainable manner. Thus, FMIPA UNEJ is optimistic that it can create a healthy, innovative, and productive campus environment in line with the spirit of Berkreasi, Berinovasi, and Berprestasi.